Riber navel

THE CIANCIMINO ESTATE AND ITS SICILIAN PRODUCTS: RESPECTING NATURE, LAND AND PEOPLE

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Citrus fruits and olives: cultivation and harvesting in the name of fair labour

You can smell the scent of Giuseppe’s Ribera D.O.P. oranges from afar!

Riber Navel produces not only oranges but also extra virgin olive oil, Nocellara olives and lemons of the highest quality. Four outstanding Mediterranean products. Citrus and olive trees are cultivated in a fortunate land facing the sea, growing free from pesticides or chemical fertilisers. Oranges and lemons, juicy and delicious,  have no wax treatement on the peel: for this reason they give off an intense aroma and are completely edible. Giuseppe is known in many areas of northern Italy for the unrivalled quality of his products and for his kindness. During winter his oil and oranges are eagerly awaited by fair trade or Slowfood markets costumers

Did you know that 100g orange pulp (a whole fruit weights approximatly 250g):

Calories

87mg

C Vitamin

50mg

55.5% RDA

Fat

0.2mg

B Vitamin

0.2mg

Water

25mg

Available carbohydrates

02mg

Calcium
Potassium
A Vitamin
B Vitamin
Bioflavinoids
Potassium

An orange is a vitamin bomb with a thousand powers

It is well known to be rich in vitamine c. But is also a great source of Vitamin A and B vitamins, potassium, calcium and phosphorus. Thanks to bioflavonoids it boosts immunity, is antioxidant and stimulates collagen production. If consumed regularly: it is anti-anemic, slightly laxative, aids digestion, reduces blood sugar and keeps the metabolism active. It has a lot of water, therefore it hydrates and regulates blood pressure. It has very few calories, so it is suitable for low-calorie diets. Besides that, the scent of its untreated peel is soothing and euphoric! Too many qualities for one fruit....

The essentials always at home: fresh citrus fruits and high quality olive oil